EP13: My 90 Day Transformation Challenge

In this episode I want to share some details about my 90 day transformation challenge where I'm going to discuss how I approach my training, nutrition and mindset. Follow along here, or check out my Blog posts at http://www.figarellesfitness.com Instagram: https://www.instagram.com/Facebook: https://www.facebook.com/figarellesfitness

What this episode covers

In this episode I want to share some details about my 90 day transformation challenge where I'm going to discuss how I approach my training, nutrition and mindset. Follow along here, or check out my Blog posts at http://www.figarellesfitness.com Instagram: https://www.instagram.com/ Facebook: https://www.facebook.com/figarellesfitness

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How long is this episode of The Fit Fig Podcast?

This episode is 46 minutes long.

When was this The Fit Fig Podcast episode published?

This episode was published on July 30, 2020.

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