EP13 | Women, Trauma, and Power | Guest: Laisa Sol, Co-founder Women’s Circle Retreats

Women’s coach Laisa Sol joins Dr. Lipov to explore healing through movement, breath, and self-discovery—and why mental health should never be a last resort.- - In this soul-centered episode of Brain Hope Reality, Dr. Eugene Lipov welcomes international women’s coach and retreat leader Laisa Sol (https://www.instagram.com/laisa_sol/ ) for a deeply personal conversation about healing, embodiment, and feminine resilience. Known for her work creating Women’s Circle Retreats in Bali, Miami, Brazil, and beyond, Sol shares her belief that physical, emotional, and energetic healing are deeply interconnected. Drawing from her background in somatic coaching, inner child work, and active meditation practices rooted in white tantra, Sol emphasizes the power of breath, stillness, movement, and community to help women reconnect with their authentic selves.Together, she and Dr. Lipov reflect on the biology of trauma, the need to reframe PTSD as PTSI (Post-Traumatic Stress Injury), and the dangers of suppressing mental distress—both for the individual and for the immune system. Sol speaks candidly about how her own heartbreak led her to start healing circles for women, offering spaces where emotional release is not only safe but sacred. The episode concludes with a calming guided breath meditation and a call to remember that trauma may shape us, but it does not have to define us. Hope, after all, is always within reach—and sometimes, all it takes is one deep breath.