EPISODE · May 6, 2025 · 21 MIN
EP13｜休息不是為了走更長遠的路，休息就是休息
from NOTED · host 宥羅
很多人把努力看得很浪漫， 但其實最困難的是：你敢不敢好好休息？ 這集我要跟大家聊聊： ☁️ 我對「奮鬥」這兩個字的反思 ☁️ 休息不是浪費人生，而是持久之道 ☁️ 如何走出罪惡感、練習「刻意休息」 ☁️ 以及我認為最值得被提醒的一句話：「休息和努力，一樣重要。」 💛喜歡本集節目的話，歡迎請我喝一杯抹茶拿鐵： https://open.firstory.me/user/cm6631kui01se01wfekuseegp 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm6631kui01se01wfekuseegp/comments 加入免費會員，更新資訊不漏接： https://open.firstory.me/join/cm6631kui01se01wfekuseegp Powered by Firstory Hosting
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EP13｜休息不是為了走更長遠的路，休息就是休息
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This episode was published on May 6, 2025.
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