EP13-原子習慣-05-如何讓獎勵變成驅動力

from 書讀了要用！ · host 勸哥Chain

獎勵會是驅動行為改變的一個很好方式但是使用獎勵之前我們要先了解行為改變的基本原則是什麼了解後就有機會讓好的習慣重複發生進而定位在潛意識中～！這一集讓我們分享一些方法給你！

Episode metadata supplied by the publisher feed · Published Nov 16, 2023

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EP13-原子習慣-05-如何讓獎勵變成驅動力

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