EP130 聽友來信|你們不要控制我! episode artwork

EPISODE · Oct 20, 2023 · 28 MIN

EP130 聽友來信|你們不要控制我!

from 心理自聊師 & 金星文創 · host K老師

在10月連假期間,K老師收到許多來信 雖然是放假,聽友們固然得以放鬆於課業、工作 有些人卻在人際、家庭、親密關係當中 面臨許多壓力,而它們威力更甚於課業或是工作 有時,甚至會讓你覺得 自我人生價值,已經被他人所控制了 透過連假期間,寄來節目的4封信件 K老師要教你,覺察自己的心情 並且用符合自己的方式 擺脫被控制的感受 錯過了美好假期 並沒有關係 只要掌握自己的內心 就能讓心放假 如果你喜歡我們節目,可以在podcast幫我們留個五星評價與聽後推薦,謝❤️ 歡迎贊助抖內+留言鼓勵,支持團隊持續創作 https://bit.ly/2XD -- Hosting provided by SoundOn

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EP130 聽友來信|你們不要控制我!

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