Ep132 - 9 Methods to counter (C-)PTSD

In this episode we will talk about 9 methods to counter PTSD - as in which methods help us go up against PTSD and fight it. Knowing how to turn the table changes almost everything.First we talk about methods for finding the enemy and then about methods how to best fight them.Transcript:  www.johannadraconis.com/episode-121-140  Contact: [email protected]     Send a textContact: [email protected]: www.johannadraconis.com www.johannadraconis.com/archive-collectionsupport me:https://ko-fi.com/johannadraconishttps://paypal.me/JohannadraconisDiscord/support group: https://discord.io/JohannaDraconishttps://discord.gg/mEAgpqjuhFtwitter: https://twitter.com/JohannaDraconisInstagram:https://www.instagram.com/JohannaDraconis/youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQhttps://www.youtube.com/@johannadraconis reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/rss feed: https://feeds.buzzsprout.com/371360.rss