Ep132 All things Menopause (and Duvet Coats) with Laura Faye Fitness

Laura and I bonded over our love of a Duvet Coat and then decided we should do a podcast together.Laura wanted to know more about menopause and my experience and how I coach my clients through it.Find Laura here: https://www.instagram.com/laurafayefitness/Laura specialises in helping military women and veterans get in the best shape of their lives!Come and join me on Tuesday 29th April at 8pm for Menopause Mastery:https://themumbossmethod.ac-page.com/menopause-mastery-this-isnt-a-magic-trick-april-2025I'm going to teach you how I went from hating the body I was in to loving itWant to know how you can work with me? Click here to apply And I will send you an emailInstagram at: https://www.instagram.com/themumbossmethod/Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoachingOr check out the video recording of this Podcast here on my Youtube ChannelGet The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkUEmail: [email protected]