EPISODE · Nov 7, 2025 · 13 MIN
EP133｜別再一個人撐全世界，長女病的勇氣練習。
from 金立旺盛-智邦公益館陪你過50+ · host 林金立
當家中長輩生病、群組陷入沉默， 那個跳出來安排一切的，總是「長女」——或是那個總在照顧別人的妳。 這一集，我們聊「長女病」： 聊那份想休息卻放不下的責任感， 也聊如何用阿德勒心理學的角度，學會放下「非我不可」的孤單， 讓照顧回到「合作」而非「犧牲」。 「當你願意放手，不是變弱，而是更成熟的勇氣。」 這次，就讓我們一起練習，別再一個人撐全世界。 -- Hosting provided by SoundOn
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EP133｜別再一個人撐全世界，長女病的勇氣練習。
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