EP133: Squats & Margaritas with Erin Washington

Allison talks to lifestyle blogger Erin Washington who has struggled with body image and is now living in her best body and promoting a balanced lifestyle with Squats n MargaritasEPISODE HIGHLIGHTS: Intuitive eating Living with balance Obsessive personality Orthorexia Working out less but more efficiently Weight lifting vs. cardio Listening to your body Impact of using fat phobic language in front of kids SPONSORS: Athletic Greens BetterHelp The Jordan Harbinger Show SHOW LINKS: Follow Erin on Instagram Listen to Squats N Margaritas Podcast ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Culture Changers Discord Server Allison's Favorites - And some great deals for you! Listen to The Podcasters' Journey Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: [email protected]