Ep134: Feeling hot and crazed? Could it be perimenopause - with Dr. Rebecca Dunsmoor-Su

**Special note to our listeners** Love the show? Help us keep the conversation going!Become a paid subscriber through our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Your contributions help us continue to make content on issues related to the Asian-American, immigrant, modern parent experience. THANK YOU to our super awesome listeners who have already signed up! --------------------------------------- Are you looking around periodically these days, wondering if the heat is turned up too high? Waking up in the middle of the night drenched in sweat and mind racing? Feeling extra brain fog, anxiety or depression? Weight creeping on but never off? It might be PERI MENOPAUSE people! In this episode, we talk to Dr. Rebecca Dunsmoor-Su, board certified OBGYN and Chief Medical Officer for Gennev, a clinician-built menopause care platform. She explains the biological basis for perimenopause (it actually shares some similarities with being a teenager! :p), lays out the current medical guidelines for treating perimenopausal symptoms and debunks the many many myths about perimenopause treatments that are floating out there. Perimenopause is absolutely real folks and if you're starting to feel it, you're not alone. We learned that perimenopause is a pivotal time in a women's health - both from a mental health perspective (it's the time when suicide rates are the highest for women) and physical health perspective (you are laying the foundation for a healthy second half of life). So don't ignore it folks and listen! To learn more about Dr. Rebecca Dunsmoor-Su and her work, check out: @ovary_active on IG https://gennev.com/