EPISODE · Jul 24, 2018 · 28 MIN
Ep136: How to Act Better Than You Feel
from Confessions of a Binge Eater
Do you get into funks that derail your day, and your productivity? Do you get bent out of shape over things at work and find it hard to contain you feelings? When you’re feeling depressed do you shut the world out and just watch T.V. and eat? Acting better than we feel isn’t easy, but sometimes it’s the best choice. In this episode I talk about simple ways you can change your mood, and feel better, within minutes!
NOW PLAYING
Ep136: How to Act Better Than You Feel
0:00
28:13
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Confessions of a Binge Eater?
This episode is 28 minutes long.
When was this Confessions of a Binge Eater episode published?
This episode was published on July 24, 2018.
What is this episode about?
Do you get into funks that derail your day, and your productivity? Do you get bent out of shape over things at work and find it hard to contain you feelings? When you’re feeling depressed do you shut the world out and just watch T.V. and eat? ...
Can I download this Confessions of a Binge Eater episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!