EP138: The Nutritional Supplements I'm Currently Taking -...

What this episode covers

Supplements can be controversial for a variety of reasons; they're expensive, potentially unnecessary (depending on the person and their goals), and the safety and efficacy of some are debatable. All that to say, I rely on a handful of supplements every day to assist in the attainment of my fitness goals. In this episode, I share what I'm currently taking and what I have found to be the best supplements for helping me reach my goals. Thanks for listening! Instagram: https://www.instagra...

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Frequently Asked Questions

How long is this episode of The Fit Fig Podcast?

This episode is 39 minutes long.

When was this The Fit Fig Podcast episode published?

This episode was published on December 8, 2025.

What is this episode about?

Supplements can be controversial for a variety of reasons; they're expensive, potentially unnecessary (depending on the person and their goals), and the safety and efficacy of some are debatable. All that to say, I rely on a handful of supplements...

Can I download this The Fit Fig Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.