#EP139 - PERGUNTA DOS OUVINTES

from Endurance em Pauta · host Hallack e Tosta

Endurance em Pauta 2025 com Marcos Hallack e Rodrigo Tosta. Episódio 139/2025 pauta: Pergunta dos OuvintesNovo episódio no ar! 🔉🎙️ No Endurance em Pauta dessa semana, respondemos às dúvidas que recebemos da nossa audiência – desde treino e nutrição até tecnologia, estratégias de prova e mindset.👉 Será que precisa treinar todo dia?👉 Como diferenciar treino leve do limiar sem depender só de gadgets?👉 Qual suplemento realmente vale a pena?👉 E como lidar com a ansiedade na largada?💡 Se essas perguntas já passaram pela sua cabeça, esse episódio é pra você!📲 Dá o play clicando no link da Bio e depois manda pra gente sua dúvida também — ela pode virar tema de um próximo episódio. 🎧

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This episode is 51 minutes long.

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This episode was published on September 4, 2025.

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