ep13抱歉,扭曲自己意志的事我办不到 episode artwork

EPISODE · Jan 31, 2026 · 17 MIN

ep13抱歉,扭曲自己意志的事我办不到

from 30天脆皮自救指南

这期是个瓜。字越少,事越大。至今我也没想明白,为什么我面对无尽的挑衅和不尊重还能说出,认可对方的话,安抚对方的话,难道这是“女子气概”在作祟?还是说,我认定了,没有人可以帮我解决掉眼前的烦恼,而如果只靠自己的力量,委曲求全就是最好的选择。想必各种因素都有吧,只是“老己”这个概念最近有点火,时不时的提醒我自己,要照顾好自己的情绪,不要让自己处于一个悲伤和受气的状态里,所以才有了这一期的播客。我常常点赞“做自己”的帖子,尤其是00后整顿职场的,轮到自己就是怂包。🍏网感积累 随橙想呢可随橙想呢,反耳给我一些古丽 不知道,我的身材很曼妙 中式DNA中国生活方式很酷,正在风靡全球 当平板黑屏时擦掉这滴水,美人落泪当如是在小宇宙查看该单集文稿

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ep13抱歉,扭曲自己意志的事我办不到

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How long is this episode of 30天脆皮自救指南?

This episode is 17 minutes long.

When was this 30天脆皮自救指南 episode published?

This episode was published on January 31, 2026.

What is this episode about?

这期是个瓜。字越少,事越大。至今我也没想明白,为什么我面对无尽的挑衅和不尊重还能说出,认可对方的话,安抚对方的话,难道这是“女子气概”在作祟?还是说,我认定了,没有人可以帮我解决掉眼前的烦恼,而如果只靠自己的力量,委曲求全就是最好的选择。想必各种因素都有吧,只是“老己”这个概念最近有点火,时不时的提醒我自己,要照顾好自己的情绪,不要让自己处于一个悲伤和受气的状态里,所以才有了这一期的播客。我常常点赞“做自己”的帖子,尤其是00后整顿职场的,轮到自己就是怂包。🍏网感积累 ...

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