EPISODE · Oct 16, 2025 · 34 MIN
EP13怎么办？我的脑子瓦特了——马虎、记性差如何破局
from 一颗番茄
哈喽大家好，不知道听众朋友们有没有以下脑子瓦特的情况：马虎、记性差、大脑突然一片空白、不会表达等，做出了一些类似于“弱智”的行为，导致我们对自己产生了深深的怀疑。本期小番茄和大家吐槽之余，也希望给一些小tips帮到大家去改善这种情况，祝大家都变成脑子好使的大聪明！本期shownotes：03:09 马虎粗心时刻大盘点04:50 做出蠢事，悔不当初09:00 马虎粗心和智商0关系！11:05 “脑子瓦特” 的几大特征12:00 大脑会“偷懒”14:50 一些改进“马虎”的建议19:43 “慢下来”很重要24:17 善用外部工具29:05 立刻停止内耗！BGM：晚风--四熹丸子扫码加入听友群：感谢收听！在小宇宙查看该单集文稿
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EP13怎么办？我的脑子瓦特了——马虎、记性差如何破局
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