Ep14: Dr. MaryCatherine McDonald - The Science Behind Triggers

MaryCatherine (MC) McDonald, PhD, is a research professor and life coach who specializes in the psychology of trauma, stress, and resilience. She has been researching, lecturing, and publishing on the neuroscience, psychology, and lived experience of trauma and stress for over a decade. She is passionate about destigmatizing trauma, stress, and mental health issues in general, as well as reframing our understanding of trauma in order to better understand and treat it. To learn more about MC, visit her website. MaryCatherine's contact details: Website: https://alchemycoaching.life/ Instagram: https://www.instagram.com/mc.phd/ TikTok: https://www.tiktok.com/@mc.phd Follow me for more content here: Facebook: https://www.facebook.com/profile.php?id=100095156184970 Linkedin: https://www.linkedin.com/in/lisatickel/ Instagram: https://www.instagram.com/lisamtickel/ Website: https://healingandgrowinghandinhandpodcast.com/