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EP14|跟別人共鍋,可不可以直接加芋頭、香菜、牛肉?過與不及的換位思考,都是人情事故 episode artwork

EPISODE · Jun 19, 2025 · 43 MIN

EP14|跟別人共鍋,可不可以直接加芋頭、香菜、牛肉?過與不及的換位思考,都是人情事故

from 人生無腳本 | No Script for Life · host Yao & Yi

大家跟朋友聚餐共鍋時,會先彼此確認過眼神,才加入芋頭、香菜、牛肉這種對某些人來說可能很 雷的食材嗎?就這一個貼心的小動作,其實需要「換位思考」的前置作業哦~ 常進行換位思考的人,通常會因為顧及別人的感受或想法,做出被認為是貼心的舉動,也常跟「極富同理心」的特質綁在一起。這樣的人,如果跟不習慣換位思考的對象待在一起,很容易內傷。這時候怎麼辦呢? 我們一起學習&練習把握住自己的原則跟底線,理直氣和,從容不迫地應對,同時提醒自己——「不是」每一件事、每段關係都要去處理。因為對每個外界刺激都要反應的話,太累人啦~ -- Hosting provided by SoundOn

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EP14|跟別人共鍋,可不可以直接加芋頭、香菜、牛肉?過與不及的換位思考,都是人情事故

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