EPISODE · Nov 17, 2025 · 26 MIN
EP14｜Hayley的初心：一碗煲湯、一套功法、一把生命靈數的鑰匙，煲養出最好的自己！
from 讓姊煲養你 · host Hayley & Sandra
這一集，Hayley真誠分享她的初心故事： 從先生生病而走進煲湯的世界到創立 Lowlee煲湯， 再蛻變成今天的煲養日記。 這一路的推動力，來自她生命靈數8（2＋6）的能量， 而她真正的學習，是明白：先養好自己，才能照顧別人。 一套站樁功法，一碗蓮子百合淮山瘦肉湯， 讓她找到能量運行的平衡： 讓身體補氣、讓心安定，也讓靈魂重新回家。 「愛自己，是從願意花時間煲一碗屬於自己的湯開始的。」 🔎《讓姊煲養你》粉專：https://bit.ly/4mdSNu6 📬節目相關聯絡請寄到：[email protected] ♥️小額贊助《讓姊煲養你》👉🏻 https://bit.ly/3Jz3Lf7 🎙️製作團隊：聲音研制所 -- Hosting provided by SoundOn
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EP14｜Hayley的初心：一碗煲湯、一套功法、一把生命靈數的鑰匙，煲養出最好的自己！
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