EP14: Progress update and the importance of Visualization

In this episode I discuss my progress with the 90 day transformation challenge. Check out my Blog on www.figarellesfitness.com for daily thoughts on the process of physical change. Instagram: https://www.instagram.com/Facebook: https://www.facebook.com/figarellesfitness

What this episode covers

In this episode I discuss my progress with the 90 day transformation challenge. Check out my Blog on www.figarellesfitness.com for daily thoughts on the process of physical change. Instagram: https://www.instagram.com/ Facebook: https://www.facebook.com/figarellesfitness

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How long is this episode of The Fit Fig Podcast?

This episode is 39 minutes long.

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This episode was published on August 8, 2020.

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