Ep14: Resilience (Part 3) Embracing Personal Responsibility

This episode is for you. Not your husband. Not your obnoxious neighbor. Not your mother-in-law.    This episode is all about personal responsibility. When we shift the narrative from being a victim, full of blame and shame, to the understanding that we have much more choice in our lives than we give ourselves credit for, possibilities open up.   We'll examine personal responsibility in relationships, in our mental and physical health. We will discover what the number one implication of embracing personal responsibility truly is.    Join me on Instagram for lots of little blips of insight into mindfulness, healthy habits for mental, emotional, and physical wellbeing, and more.  https://www.instagram.com/morgan_motsinger/   On your journey toward greater self-awareness, it helps to have some tools. I'm sharing my favorites in my free e-book "Know Thyself". Grab your copy here: Know Thyself