EP14 | 為什麼我總是覺得自己不夠好?只關注別人忘記看自己? episode artwork

EPISODE · Jul 6, 2024 · 10 MIN

EP14 | 為什麼我總是覺得自己不夠好?只關注別人忘記看自己?

from 菁式記錄 · host 菁式記錄哲學諮商師 吳黛菁

👭本集簡介👭 自己做事搞砸的時候,看到別人優秀的時候或是自己不如意的時候,你會覺得自己不夠好嗎? 每個人對於覺得自己不夠好的看法不一樣,即使最後的結果很像, 形成的過程也不會一樣,每個人的觀點因為經驗的不同而產生的差別,哲學家海德格稱為「視域」。 哲學對話透過提問的方式,透過對話來探索內心的盲區,一直關注別人而沒有回頭來關注自己時,容易陷入「我不夠好」心態,這會變成一種讓自己繞圈的模式。 該怎麼離開這種倉鼠式繞圈呢?歡迎收聽本集。 👭本集重點👭 1.你有想一起思考的問題?現實生活中不知道能找誰討論? 2.活動現場對話:為什麼我總是覺得自己不夠好? 3.如何擺脫覺得自己不夠好的黑洞? -- Hosting provided by SoundOn

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EP14 | 為什麼我總是覺得自己不夠好?只關注別人忘記看自己?

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