EPISODE · May 4, 2022 · 0 MIN
EP14 修習靜觀的7個態度（五）—— 不強求 Non- Striving
from 詩敏Aya靜觀通訊 · host 詩敏Aya
今週會跟大家分享修習靜觀的七個態度裏的「不強求」。我們很多時因想強行改變，求不得而痛苦。而這份強求改變的習性如電腦內置的程式一般內置在我們的心中，而靜觀修習正正是改變這份習性的良藥。 有想重溫通訊（文字版）的朋友，可以按以下連結重溫。 https://www.hkmindful.org/articles Powered by Firstory Hosting
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EP14 修習靜觀的7個態度（五）—— 不強求 Non- Striving
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