EPISODE · Sep 7, 2022 · 23 MIN
Ep 140 - How Can Increasing Calories Cause Weight Loss
from Better Body Academy Podcast · host Jase Stuart
🚩𝐀𝐏𝐏𝐋𝐘 𝐇𝐄𝐑𝐄 𝐓𝐎 𝐉𝐎𝐈𝐍 𝐁𝐁𝐀: www.betterbodyacademy.com Pete has been in a fat loss phase for a long time. He knows we need to be in a calorie-deficit to lose weight. But how is it that increasing calories this week, lead to him losing more weight? In this episode, I'll provide a basic explanation to a seemingly confusing situation.
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Ep 140 - How Can Increasing Calories Cause Weight Loss
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