EP140 | 活到140歲！

🎧聽藝人苗可麗說：「無力感來自你不能走，有時，我再不深呼吸，就快要不能呼吸了」👉 https://fstry.pse.is/978mrt   照顧人生無法預期何時來！「先來一杯我們再聊」節目聆聽照顧者、陪你預備長照未來！點擊連結，讓我們有機會不在照顧困境掙扎。 —— 以上為 Firstory Podcast 廣告 —— 老ㄇㄡˋㄇㄡˋ 加入會員，支持節目： https://clobkmqnw01q301wb37z65fi1.firstory.io/join 留言告訴我你對這一集的想法： https://open.firstory.me/user/clobkmqnw01q301wb37z65fi1/comments 💙Blue zones 的經緯度⋯⋯ 💙壓力是一切的元兇 💙皮質醇是式神的一種（Huh… 💙不要違背心意活著 💙等到被允許活著的那一天⋯⋯ 💙比自己更大的目標🐶🐶 仔細聆聽身體的聲音🎧😌 歡迎收聽、追蹤、分享做功德😌 這裡聽節目🙉 https://shorturl.at/rDJO8 私密話➡️ [email protected] Powered by Firstory Hosting

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🎧聽藝人苗可麗說：「無力感來自你不能走，有時，我再不深呼吸，就快要不能呼吸了」👉 https://fstry.pse.is/978mrt 照顧人生無法預期何時來！「先來一杯我們再聊」節目聆聽照顧者、陪你預備長照未來！點擊連結，讓我們有機會不在照顧困境掙扎。 —— 以上為 Firstory Podcast 廣告 —— 老ㄇㄡˋㄇㄡˋ 加入會員，支持節目： https://clobkmqnw01q301wb37z65fi1.firstory.io/join 留言告訴我你對這一集的想法： https://open.firstory.me/user/clobkmqnw01q301wb37z65fi1/comments 💙Blue zones 的經緯度⋯⋯ 💙壓力是一切的元兇 💙皮質醇是式神的一種（Huh… 💙不要違背心意活著 💙等到被允許活著的那一天⋯⋯ 💙比自己更大的目標🐶🐶 仔細聆聽身體的聲音🎧😌 歡迎收聽、追蹤、分享做功德😌 這裡聽節目🙉 https://shorturl.at/rDJO8 私密話➡️ [email protected] Powered by Firstory Hosting

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EP140 | 活到140歲！

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This episode is 32 minutes long.

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This episode was published on April 22, 2026.

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