#EP141 - MELHORE SEM TREINAR MAIS

from Endurance em Pauta · host Hallack e Tosta

Endurance em Pauta 2025 com Marcos Hallack e Rodrigo Tosta. Episódio 141/2025 pauta: Melhore Sem Treinar Mais🎙️Cansado de treinar horas intermináveis e ainda se sentir estagnado? No novo episódio do Endurance em Pauta, desmontamos o mito de que “mais volume = mais resultados”.É sobre treinar melhor, não mais – reduzindo riscos, ganhando confiança e voltando a curtir o processo. Se você é um atleta que equilibra treino com vida real, isso é ouro!Clique no link da Bio pra ouvir e conta pra gente nos comentários: qual sua maior barreira pra evoluir? Compartilhe com aquele amigo que vive no “preciso treinar mais” 🎧

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This episode was published on September 18, 2025.

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