EP142: How to Fall in Love with Winter

What this episode covers

Life in Alaska poses many challenges, especially during the winter season. We experience months of cold weather, heavy snowfall and long, dark days from mid-October to late-April. Instead of hibernating on my couch, I've learned to embrace the cold and darkness by getting out in it as much as I can. Here are a few tips, tricks and book recommendations to help you avoid seasonal affective disorder and actually enjoy the winter months. Thanks for listening! Instagram: https://www.in...

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Frequently Asked Questions

How long is this episode of The Fit Fig Podcast?

This episode is 29 minutes long.

When was this The Fit Fig Podcast episode published?

This episode was published on February 2, 2026.

What is this episode about?

Life in Alaska poses many challenges, especially during the winter season. We experience months of cold weather, heavy snowfall and long, dark days from mid-October to late-April. Instead of hibernating on my couch, I've learned to embrace the cold...

Can I download this The Fit Fig Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.