EPISODE · Jul 16, 2026 · 14 MIN
EP142｜拒絕內耗！對生命說「好」的修煉：50歲後你還在抓著什麼不放?
from 金立旺盛-智邦公益館陪你過50+ · host 林金立
「我覺得自己現在很空。手裡抓滿了東西，卻不知道哪一個才是真正屬於我的。」 我們每天活得像個戰士、精疲力竭，卻常陷入「不甘心」的內耗裡。 《臣服實驗》的作者用一生證明：不強求事物如我所願， 全然接納當下的真實，生命反而會為你帶來最完美的安排。 試著放下大腦的執著，對生命說聲「好」 本集節目帶你了解三個50歲後拒絕內耗的方法! -- Hosting provided by SoundOn
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EP142｜拒絕內耗！對生命說「好」的修煉：50歲後你還在抓著什麼不放?
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