EP143 - Common Grief Myths: A Reminder of the Reality of Grief

In this episode, we’ll explore Ten Common Myths of Grief. While these myths are a helpful reminder no matter how long ago your loss occurred, they’re especially relevant for anyone in the early weeks or months of grief. However, even those who may be years into their loss may find it valuable to reflect on how far they've come and encourage the path they've established in navigating grief. It's important to remember that we’re not as alone as we may feel in this journey, even if the loss was long ago. This episode will highlight myths to be aware of and offer ways to cope with grief or support others in their grief journey.