EPISODE · Sep 20, 2022 · 16 MIN
Ep 144 - What To Do With Negative Self Talk
from Better Body Academy Podcast · host Jase Stuart
🚩𝐀𝐏𝐏𝐋𝐘 𝐇𝐄𝐑𝐄 𝐓𝐎 𝐉𝐎𝐈𝐍 𝐁𝐁𝐀: www.betterbodyacademy.com The inner critic we all have is a real bastard. It convinces us that we're a failure, that we're useless and that we'll never get ahead. If we allow this chat to continue, it can completely overcome us. In this episode, we go over an approach for what to do with negative self talk.
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Ep 144 - What To Do With Negative Self Talk
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