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EPISODE · Mar 23, 2026 · 34 MIN

EP146: My Favorite Hobby and The Importance of Having a Plan

from The Fit Fig Podcast · host Steph

Making random, inconsistent and emotional decisions rarely gives you the results you want. Following a plan helps clarify steps, it saves time and energy, and leads to desired outcomes (as long as consistency is maintained). Not to mention, it's more fun! In this episode I share ideas and insights into my newfound love of woodworking, and the parallels I see with health and fitness goals. Thanks for listening! Instagram: https://www.instagram.com/Facebook: https://www.facebook.com/figarellesfitness

Episode metadata supplied by the publisher feed · Published Mar 23, 2026

What this episode covers

Making random, inconsistent and emotional decisions rarely gives you the results you want. Following a plan helps clarify steps, it saves time and energy, and leads to desired outcomes (as long as consistency is maintained). Not to mention, it's more fun! In this episode I share ideas and insights into my newfound love of woodworking, and the parallels I see with health and fitness goals. Thanks for listening! Instagram: https://www.instagram.com/ Facebook: https://www.facebook.com/figa...

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EP146: My Favorite Hobby and The Importance of Having a Plan

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Frequently Asked Questions

How long is this episode of The Fit Fig Podcast?

This episode is 34 minutes long.

When was this The Fit Fig Podcast episode published?

This episode was published on March 23, 2026.

What is this episode about?

Making random, inconsistent and emotional decisions rarely gives you the results you want. Following a plan helps clarify steps, it saves time and energy, and leads to desired outcomes (as long as consistency is maintained). Not to mention, it's...

Can I download this The Fit Fig Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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