EP14聊聊系列.序第二|你是誰?為何而忙?|一起來認識職業倦怠的真相(自我覺察篇) episode artwork

EPISODE · Jul 1, 2026 · 11 MIN

EP14聊聊系列.序第二|你是誰?為何而忙?|一起來認識職業倦怠的真相(自我覺察篇)

from 88號療癒室**一個護理師的療癒空間 · host Charlene

留言告訴我你對這一集的想法: https://open.firstory.me/user/cmkneyot301hm01wu2y7yehgi/comments本期今日練習: 一起練習「認識自己是個什麼樣的人」(無關對錯,回歸本質)。下期節目預告:如何將這些自我覺察的「系統化方式」融入日常生活。建立健康的生活方式,讓工作不再心累,進而更享受生命、獲得更美好的人生。 Powered by Firstory Hosting

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EP14聊聊系列.序第二|你是誰?為何而忙?|一起來認識職業倦怠的真相(自我覺察篇)

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