EPISODE · Dec 31, 2023 · 1H 53M
Ep14跑步与大脑充能艺术-跑步播客2023年年会特辑
from 跑步播客Runner Podcast
辞旧迎新第一场跑步，欢迎收听跑步播客2023年运动年会特辑！2024年享受运动、保持弹性、稳步前进本期内容共有十个小节，具体可看👇01:04第一小节：今年跑步的距离08:03 第二小节：今年参加的马拉松比赛34:13 第三小节：跑步与大脑充能技术44:36 第四小节：氪金装备58:39 第五小节：平日跑步环境和运动时长1:03:25 第六小节：今年的弱点 和专项训练1:15:33 第七小节：榜样和完美一周1:20:51 第八小节：吃喝玩乐跑步1:28:57第九小节：新年计划1:42:05第十小节：听众提问在小宇宙查看该单集文稿
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Ep14跑步与大脑充能艺术-跑步播客2023年年会特辑
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