EPISODE · Feb 28, 2026 · 27 MIN
ep14网友真的不值得交吗？
from 30天脆皮自救指南
问这个问题的时候，心理好像已经有了一个答案，但是又不肯相信，也觉得会有一线生机，即使无数的事实告诉我：你没办法快速一个接受未见过面的、成长经历完全不同另一个人类共享喜怒哀乐，如果开心的事分享前想着“如果她觉得我装怎么办”，悲伤的事情犹豫着“会不会日后被利用为伤害我的利剑”，信任难以建立，关系因此维系的成本将更高。也许这只是我的个例，对我来说，完全敞开心扉很难，多数时候是拧巴的去试探别人的态度，一旦觉得不对劲就会想逃避，这些年已经好很多了，每每想起过去敏感的时期，还是会忍不住怀疑：这真的是我本人吗？我以前没发现我是一个表达欲及其旺盛的人，我只知道我会在脑中幻想很多很多事情，假想一些美好的生活，有一个很好笑的事情，我想拥有一台自己的iPhone手机，从小学开始就想了，我觉得iPhone是多么的好，拥有了我该多么的自信和开心，坚定的想要住宿是因为以为可以带手机，我就能趁机买一个iPhone6，...去小宇宙查看完整单集简介在小宇宙查看该单集文稿
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Frequently Asked Questions
How long is this episode of 30天脆皮自救指南?
This episode is 27 minutes long.
When was this 30天脆皮自救指南 episode published?
This episode was published on February 28, 2026.
What is this episode about?
问这个问题的时候，心理好像已经有了一个答案，但是又不肯相信，也觉得会有一线生机，即使无数的事实告诉我：你没办法快速一个接受未见过面的、成长经历完全不同另一个人类共享喜怒哀乐，如果开心的事分享前想着“如果她觉得我装怎么办”，悲伤的事情犹豫着“会不会日后被利用为伤害我的利剑”，信任难以建立，关系因此维系的成本将更高。也许这只是我的个例，对我来说，完全敞开心扉很难，多数时候是拧巴的去试探别人的态度，一旦觉得不对劲就会想逃避，这些年已经好很多了，每每想起过去敏感的时期，还是会忍不住怀疑：这真的是我本人吗...
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