Ep15. Are You Chasing Happiness or Are You Choosing Joy?

Send me a some feedback!I have one goal in mind, and that's a life full of joy. I used to allow external factors rob me of joy, but joy is a choice that only you can make. Are you after happiness or joy? They are not the same.The primary elements of this episode are:Happiness is created by external factors such as money, experiences, relationships, success, etc. Joy is created by not taking life so seriously, by realizing that you are have a body and mind, but you are a soul, and realizing that there is no fight for survival. Joy is a choice, and once you experience real joy, it will be your only goal for the rest of your life. Music Credit: "What's Left of Me" by Wes Hoffman & FriendsLinks and Resources:Click here to visit our website to access free tools and resources, our Meditation Bundle, upcoming events, and our coaching service offerings.My Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.