EP15: GETTING OUT OF A FUNK - The Awaken Podcast

What this episode covers

In this episode, Tracy talks about what it reallyyyy means to be in a funk. She gets into how to recognize when things are getting bad again and what to do when you're deep in the no motivation zone. She breaks down the truth about rest vs avoidance, how to push through discomfort without shaming yourself and how to create a simple bounce back plan. If you've been catching yourself saying "I just need to get my shit together," then this one is for you babe. CONNET WITH ME ♡Tracy’s InstagramTracy’s Beacons (Ebook + ways to work with me)

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Frequently Asked Questions

How long is this episode of The Awaken Podcast?

This episode is 26 minutes long.

When was this The Awaken Podcast episode published?

This episode was published on January 16, 2026.

What is this episode about?

In this episode, Tracy talks about what it reallyyyy means to be in a funk. She gets into how to recognize when things are getting bad again and what to do when you're deep in the no motivation zone. She breaks down the truth about rest vs...

Can I download this The Awaken Podcast episode?

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