EP15|你身邊也有報怨電台嗎? episode artwork

EPISODE · Nov 6, 2022 · 5 MIN

EP15|你身邊也有報怨電台嗎?

from 希望蒲公英 · host 蒲公英希望月刊

「我整天腰酸背痛……」「同事又請假了,我的工作都做不完!」遇到困境,你常常抱怨嗎?抱怨如同一個二十四小時電台頻道,在我們口中循環播放;然而,這個「抱怨電台」不僅無法使身心舒暢,還可能破壞身旁人際關係。如何以「更健康的機制」取代抱怨?除了積極解決問題之外,有時適度的幽默和正向的言語,既能轉換心態,又能舒緩緊張關係哦! -- Hosting provided by SoundOn

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EP15|你身邊也有報怨電台嗎?

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