Ep15: Prenatal yoga and preparation- Myths and more with Deb Flashenberg

This week we chatted with Deb Flashenberg about all things prenatal yoga! As two certified yoga teachers, it is always fun to riff with another teacher. There are so many amazing myths around what you can and cannot do as a pregnant person and we take a good stab at breaking down some of those stories. Should a pregnant person twist? How do we find a “middle path” for our clients when it comes to prenatal preparation? All this and more in this episode!Website: https://prenatalyogacenter.comInstagram: https://www.instagram.com/prenatalyogacenter/