ep15 如何應付落敗心理？｜#失敗恐懼 #自我關懷 #心理健康

from we'll be well 我們會好好的 · host Forest and Still Wellness Studio

「被選」唔係選舉選美選秀先會出現，「失敗的MAN」Calvin就日日畀人揀：商業社會咩都要競爭，怕輸可能令你唔想做唔敢試，聽聽自我關懷有咩幫助。兄妹檔「陪伴型心理健康播客節目」：林兄Calvin用媒體人觸角發掘狀況，林妹Charlotte以輔導學手法梳理脈絡，陪伴你一起經歷與成長，相信我們會好好的。DM我們: ⁠www.instagram.com/forestandstill⁠Charlotte's 網頁: ⁠www.charlotteinwhite.com【主要題目】1:27 每個人都會經歷失敗9:05 恐懼失敗的5個原因10:30 驚失敗造成心理惡性循環13:06 內化失敗經歷使人心理設限16:29 失敗乃成功之母需要時日理解21:21 3個想法主動應對失敗情緒28:00 為失敗情緒找到出口

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ep15 如何應付落敗心理？｜#失敗恐懼 #自我關懷 #心理健康

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