EP15 討厭的事不要延到隔天

This episode is 7 minutes long.

This episode was published on October 30, 2025.

生活中最折磨人的，不是大風大浪，而是那些「小不爽」——一句不中聽的話、吃不到的烤肉配啤酒的宵夜、沒講出口的在意。這集《人生實驗室》，我們聊聊如何讓情緒「當場清倉」，不讓討厭的事隔夜發酵。用幽默解悶、用溫柔收尾，讓人生多一點清爽。今晚開始，請練習「不帶情緒過夜」。 請留言告訴我你對這一集的想法： https://open.firstory.me/user/cmdb9y8kl021c01x3g11f22ls/comments Powered by Firstory Hosting

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