EP15：無法放鬆的壞習慣，你也是「高功能」嗎？！

from 人生善敗學 · host 唐源駿（凱爺）

主持人：唐源駿（凱爺）x來賓：李旻珊醫生現代人工作壓力大，總是活在「期待」所謂的「高功能」就是生活中表現優秀，不給自己休息的空間。凡事追求完美，不能有任何缺陷漸漸的你會發現不止身體生病心理疾病也慢慢找上你心靈問題？該怎麼療癒自己及自我診斷？除了靠外力，還有哪些方法讓學會自我放鬆更多的內容都在這集人生善敗學 #人生善敗學 #今天也活得輕鬆一點 -- Hosting provided by SoundOn

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EP15：無法放鬆的壞習慣，你也是「高功能」嗎？！

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