EP153 Roller coasters, perimenopause andfinding your joy

from Strong + Unfiltered Hosted by Danielle Kepcis ft. Laini Gray

Laini Gray is a dedicated Functional Health Practitioner specializing in women's hormones and gut health. She holds a Master's Degree in Holistic Nutrition and is a Certified Functional Diagnostic Nutrition Practitioner. In addition, she is an ACE Certified Personal Trainer, CHEK Holistic Lifestyle Coach and Precision Nutrition Coach. For the past 20+ years, she has been guiding and supporting busy, health-conscious women on their journey to reclaim control of their hormone health so they can feel better, have more energy and live life to the fullest. By getting them access to the right lab tests and resources, she helps women discover opportunities for healing throughout the body, then teaches them how to take control of their health through healthy living strategies. Her unwavering mission is to educate and empower women to take charge of their health, hormones and mindset to live confidently in their bodies and live life with purpose and joy! Learn more about working with me Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments for just $19.99) Follow me on IG Learn more about working with Laini Follow Laini on IG

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

EP153 Roller coasters, perimenopause andfinding your joy

0:00 1:15:07

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

On the Floor with Little Fern Little Fern Salon Step into the world of Little Fern Salon, where two hairstylists, Female co-owners, serve up behind-the-chair secrets every other week. From the chaos of running a business to heart-to-hearts with clients, nothing is off-limits in this unfiltered look at salon life. Expect juicy stories, unexpected twists, and a touch of drama, all served with a side of wit and style. Each episode is a reminder that no day—or conversation—is ever ordinary in our little corner of the world. XOXO, Fern Girlz Explicit NipznTipz Podcast Jay & Krissy Amazing Trending and personal stories podcast with Hosts Jay and Krissy. NipznTipz Speaks to women and men worldwide who are hungry for their full and unfiltered opinions on anything that comes to mind. it can be raw, and it might get serious but we always keep it fun! Subscribe for new episodes every Sunday. live streams are coming soon For Sponsorship and Advertisement please send us an email. www.youtube.com/@nipzntipzpodcast www.x.com/@nipzntipz www.tiktok.com/@nipzntipzpodcast Explicit Unfiltered Summit Sisters Gina and Julia We are two ride or die best friends who are paving the path for what true, authentic relationships look like with self and others. We are facing hardships head on, having real and authentic conversations, supporting each others growth and shinning a light on true, raw, healing. Navigating the world the best we know how and laughing every step of the way. Explicit

Frequently asked questions

How long is this episode of Strong + Unfiltered?

This episode is 1 hour and 15 minutes long.

When was this Strong + Unfiltered episode published?

This episode was published on December 25, 2023.

Can I download this Strong + Unfiltered episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.