EPISODE · Apr 4, 2025 · 37 MIN
Ep153: Where Healing Begins: Emotional Mastery Through Trauma Therapy
from How To Be Happier For Entrepreneurs
SEND US A TEXT MESSAGE Explore the transformative world of trauma therapy and cognitive-behavioral techniques with Tammy Barnes, a licensed therapist based in Murfreesboro, TN. This episode delves into Tammy's utilization of Forward Facing Trauma Therapy and Trauma Focused CBT, highlighting how these methodologies help clients manage their emotions and mental health by connecting past experiences to present behaviors. Tammy also discusses her specialization in treating Dissociative Identity Disorder (DID), providing insight into the complexities and therapeutic strategies involved. This discussion provides a deep dive into the mechanisms of trauma, the path to emotional regulation, and the intricacies of working with challenging psychological disorders. Connect with Tammy: 🌐 https://www.sessionsofserenity.com/ Facebook: https://www.facebook.com/barnescounseling/ Connect With Us: 🌟 Schedule a call: unlocklimitlessyou.com/contact 🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy 💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life! Follow Brad: Facebook Page: LimitlessYou Instagram: @unlocklimitlessyou TikTok: @unlocklimitlessyou YouTube Channel: LimitlessYou
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Ep153: Where Healing Begins: Emotional Mastery Through Trauma Therapy
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