EP156 Smarty pants and rants

from Strong + Unfiltered Hosted by Danielle Kepcis ft. Laura Ligos

Laura Ligos is a registered dietitian who resides in Albany, NY. She believes in a food first approach and focuses on optimizing the health and wellness of active women. She has a Bachelor of Science in Nutrition Sciences from Cornell University and went on to complete her Dietetic Internship and MBA at Dominican University. She started her own private practice & brand "The Sassy Dietitian" to help be a credible resource for those looking to improve their relationship with food and optimize overall health without restrictive diets. You can connect with her on Instagram @thesassydietitian or on her website at www.thesassydietitian.com. Learn more about working with me Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments for just $19.99) Follow me on IG Learn more about working with Laura Follow Laura on IG

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

EP156 Smarty pants and rants

0:00 1:47:22

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

On the Floor with Little Fern Little Fern Salon Step into the world of Little Fern Salon, where two hairstylists, Female co-owners, serve up behind-the-chair secrets every other week. From the chaos of running a business to heart-to-hearts with clients, nothing is off-limits in this unfiltered look at salon life. Expect juicy stories, unexpected twists, and a touch of drama, all served with a side of wit and style. Each episode is a reminder that no day—or conversation—is ever ordinary in our little corner of the world. XOXO, Fern Girlz Explicit NipznTipz Podcast Jay & Krissy Amazing Trending and personal stories podcast with Hosts Jay and Krissy. NipznTipz Speaks to women and men worldwide who are hungry for their full and unfiltered opinions on anything that comes to mind. it can be raw, and it might get serious but we always keep it fun! Subscribe for new episodes every Sunday. live streams are coming soon For Sponsorship and Advertisement please send us an email. www.youtube.com/@nipzntipzpodcast www.x.com/@nipzntipz www.tiktok.com/@nipzntipzpodcast Explicit

Frequently asked questions

How long is this episode of Strong + Unfiltered?

This episode is 1 hour and 47 minutes long.

When was this Strong + Unfiltered episode published?

This episode was published on January 15, 2024.

Can I download this Strong + Unfiltered episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.