EP157 Ground & Protect Meditation

In episode 157, Erica shares a powerful grounding and protection meditation. This meditation can be used in the morning or whenever you want to reset your energy.   *WEEKEND MEDIUMSHIP WORKSHOP* July 31st-August 1st 10am-4pm Eastern Time Join Erica in this intensive 2 day workshop that will help you develop your connection to Spirit. Good for beginner and intermediate readers.  Reserve your spot here: https://app.acuityscheduling.com/schedule.php?owner=17198439&appointmentType=24259682Take The Way You Move assessment to understand your natural rhythm—how you’re meant to decide, lead, and move forward:https://ericarusso.thrivecart.com/thewayyoumove/You can also join my email list for behind-the-scenes insights, exclusive teachings, and conversations I don’t share anywhere else:https://www.ericawrusso.com/caceeb5c-5405-44ef-9771-805d23844b90And if you want to stay connected day to day, come hang out with me on social media. @ericawrusso