Ep159: How to Stop Hating Yourself | Body Image, Weight Gain & Self-Worth

What if the problem was never actually your body?In this deeply vulnerable solo episode of Intuitive Flow with Mikaela Wallet, Mikaela opens up about self-hate, weight gain, body dysmorphia, anxiety, depression, and the energetic root causes behind unwanted body fat.This is not another “love your body” surface-level conversation.Mikaela dives into the emotional, energetic, and psychological patterns that keep women trapped in cycles of self-criticism, shame, and disconnection from themselves — and explains why true healing starts with the relationship you have with your own mind.She also shares her perspective on “dark forces,” how negative thought loops can become amplified, and why learning to see perfection in imperfection completely changes the healing journey.Inside this episode:The energetic root causes behind weight gain and body image strugglesHow self-hatred impacts your nervous system, healing, and confidenceThe truth about body dysmorphia and distorted self-perceptionWhy “the problem” is usually deeper than what you see physicallyHow dark forces amplify anxiety, depression, and self-hateThe connection between self-talk and personal transformationPractical tools for reframing negative thoughtsWhy prioritizing yourself is one of the most healing things you can doHow to start rebuilding self-love from the inside outIf you’ve been stuck in cycles of criticizing your body, feeling disconnected from yourself, obsessing over weight gain, or feeling like you’ll never fully love who you are… this episode is going to hit home.JOIN Mrs. Wallet's Money Method: https://courses.mikaelaryanfilar.com/moneymethod--Connect with me on InstagramOn TikTokWebsite: www.mikaelawallet.com