EPISODE · Aug 5, 2023 · 8 MIN
Ep159 - Why do I feel so scared or anxious? (Anxiety Overwhelmed Fear)
from The Deconstruction Of C-PTSD
In this episode we will talk about being scared or anxious - sometimes both at the same time. Usually it’s a cry for help by your overwhelmed brain. The feeling of fear is a very familiar feeling for those dealing with PTSD and can greatly impact your healing process.We first talk about why fear is a good thing, then the brain is confused, then why the fear is so damaging and then what we can do.Contact: [email protected] Transcript: https://www.johannadraconis.com/episode159Send us Fan MailContact: [email protected]: www.johannadraconis.com www.johannadraconis.com/archive-collectionsupport me:https://ko-fi.com/johannadraconishttps://paypal.me/JohannadraconisDiscord/support group: https://discord.io/JohannaDraconishttps://discord.gg/mEAgpqjuhFtwitter: https://twitter.com/JohannaDraconisInstagram:https://www.instagram.com/JohannaDraconis/youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQhttps://www.youtube.com/@johannadraconis reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/rss feed: https://feeds.buzzsprout.com/371360.rss
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What this episode covers
In this episode we will talk about being scared or anxious - sometimes both at the same time. Usually it’s a cry for help by your overwhelmed brain. The feeling of fear is a very familiar feeling for those dealing with PTSD and can greatly impact your healing process. We first talk about why fear is a good thing, then the brain is confused, then why the fear is so damaging and then what we can do. Contact: [email protected] Transcript: https://www.johannadraconis.com/episode159 ...
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Ep159 - Why do I feel so scared or anxious? (Anxiety Overwhelmed Fear)
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