EP16: Adam Meakins - Its more than f*#cking physical

In today's episode, we welcome Adam Meakins to the Art of Performance Podcast. Adam, aka The Sports Physio, has been in the fitness industry for over 20+ years in a whole manner of roles from Sports Science to Strength Conditioning, working in the NHS & now Private Practice as a physiotherapist. He prides himself on giving practical, evidence-based solutions that have helped a wide diverse range of people return to full function following an injury or episode of pain. This clinical evidence-based approach has stemmed into the world of social media where his passion to help others steer away from misinformation & dogmatic malpractice has become widely known! Educating others on how to deal with pain, understanding their own bodies & empowering others to take charade of their own health without living in fear. As personalities go Adam is up there as 1 of best and was an absolute pleasure to speak to on the podcast. We discussed issues around poor advice, some myths that creep up in certain practices & the approaches he takes to help his clients reach their potential. Check out what Adam had to say in todays podcast and remember if you enjoyed todays podcast please leave us a 5-star review & let us know your thoughts. @adammeakins || @peakfituk || @coach_dean_hammond