EP16 | 成年人的精力预算：工作、关系与自我恢复

from 镜生水月 - Mirror Gaze · host Alice; Iris

(00:00:00) Iris 开启二人居生活：提高幸福感的小家电与生活仪式(00:04:44) 超长工时与跳槽困境：筋疲力尽的意义(00:12:22) 当未知让人焦虑：学会适可而止，别让精力透支(00:30:59) 男性在亲密关系中的角色与情感责任(00:46:17) 新时代女性：在亲密关系中还应不应该“有所期待”？(00:51:23) 情绪价值：从伴侣、宠物、朋友到购物，我们究竟在寻找什么(00:56:30) 最近的影视与书籍分享：从故事中看到生活的倒影

Episode metadata supplied by the publisher feed · Published Oct 25, 2025

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EP16 | 成年人的精力预算：工作、关系与自我恢复

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