EP16: Kathy Hradowsky on her 35LB weight loss, Online Coaching, and Training in her Garage.

In this episode I interview a longtime FF client, Kathy Hradowsky. Kathy attended our group Boot Camp classes back in 2013 and worked with us until she moved out of state in 2016. We reconnected for Online Coaching in March 2020. Since then, Kathy has dropped over 35 LB, lost 15 inches and increased her strength substantially. She shares details about how she approaches her training at home, what it's like to be a busy Mom with a goal of getting in shape and how she stays accountable. Enjoy! Instagram: https://www.instagram.com/Facebook: https://www.facebook.com/figarellesfitness