EP16 ⛰️爬山真的很老嗎？是不是很久沒有走出戶外，快點一起加入探索山林的行列吧💪💪💪

from Tom Sir 青菜貢 · host Tom Sir 與各位小夥伴

每次都被說「爬山」這個喜好太老了，但爬山真的只是老人家的運動嗎？其實近年也越來越多年輕人開始從事登山活動，小從市區附近的郊山，大至2-3000公尺的高山，這集我們邀請喜歡爬山的Lulu來跟大家推廣「爬山運動」⛰️，爬山很累，但當你登頂的成就感跟一片美景是可以抵銷疲勞跟療癒自己的！也和大家介紹台北近郊有哪些適合入門的山，以及如果你也是小資登山族，你可以先入手哪些裝備🥾🎒 不論你是踏青健康派，還是喜歡走挑戰自己的路線，快點穿上你的運動服，一起探訪山林的美🌟 主持人： Tom Sir 小夥伴： Alex, Lulu, 台北周子瑜, 華哥 ig: https://www.instagram.com/tomsirtalktime.podcast/?hl=zh-tw 小額贊助支持本節目： https://open.firstory.me/user/clkpbw5rb027401yf3zci9ydd 留言告訴我你對這一集的想法： https://open.firstory.me/user/clkpbw5rb027401yf3zci9ydd/comments Powered by Firstory Hosting

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EP16 ⛰️爬山真的很老嗎？是不是很久沒有走出戶外，快點一起加入探索山林的行列吧💪💪💪

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